Sam Folarin snatches victory for Harrogate at Colchester. Sam Folarin second-half strike sealed a 1-0 smash-and-grab win for Harrogate at Colchester. Colchester went close in the 11th minute when Teddy Bishop’s curled free-kick was brilliantly tip away by Harrogate goalkeeper James Belshaw for a corner.
Barrow cruise to comfortable victory over Port Vale. Ged Garner set Barrow on their way to an emphatic 4-0 League Two victory over Port Vale at the SO Legal Stadium. The Bluebirds defeated the Valiants in the Carabao Cup just under two weeks ago and
Wrexham continue impressive form with comfortable victory over Reading. Unbeaten Wrexham continued their fine start to the League One campaign with a 3-0 win over Reading. The hosts opened the scoring through Ollie Palmer’s header and soon doubled their lead after Elliot Lee scored from
James Henry nets twice in Aldershot’s win over Oldham. We’re delight to confirm the signing of experience midfielder James Henry subject to League and FA approval! The 35-year-old joins the Shots for the 24/25 season and brings over 500 Football League with him and will
Though beef jerky is a nutritious snack, it should be consumed in moderation. It’s very high in sodium, with a 1-ounce (28-gram) serving providing roughly 22% of your daily sodium allowance, which is set at 2,300 mg per day food. Excessive sodium intake may harm several
Swiss chard is high in antioxidants, which protect your body from free radicals that may lead to certain diseases. Swiss chard’s many antioxidants include polyphenols, vitamin C, vitamin E, and carotenoid plant pigments such as beta carotene. These nutrients help protect cells from free radical damage. Consuming
Both prebiotics and probiotics are important for maintaining healthy gut bacteria, collectively referred to as the gut flora or gut microbiota. However, they have different roles. Probiotics are live bacteria in certain foods or supplements that can provide numerous health benefits to the gut when consumed. Examples of
It has long been believed that eating carrots promotes eye health and improves your eyesight, especially at night. Though there is truth to this, the association between carrots and eyesight originated from a myth. During World War II, British Royal Air Force pilots first began using radar
Former Liverpool player suggests Klopp should keep Bradley at right-back and move Trent into midfield. Jamie Redknapp, former midfielder for Liverpool a giant club in the English Premier League, has expressed his opinion that “Reds” manager Jurgen Klopp should use Conor Bradley, a young right-back. Stand as the starter and move Trent Alexander-Arnold. Go play
Updates star Dybala future after being link with Chelsea. สมัคร ufabet has revealed. That Chelsea, a giant club in the English Premier League, has no intention of using the contract release clause to acquire Paulo Dybala, striker of the Argentine national team, from Ranma didn’t join the team at all. Paulo