Is it true that overnight coconut milk can cause cancer? Revealing how to choose and eat coconut milk safely

Coconut milk is a staple ingredient in Thai cuisine, but many people don’t know that if coconut milk is not stored properly overnight, it can increase the risk of cancer-causing mold.

Is it true that leaving coconut milk overnight can cause cancer?

Even though coconut milk is a fresh coconut product with high nutritional value, if it is kept overnight without being sterilized or stored at the right temperature, it is easily at risk of mold and bacteria growing. Some molds, such as aflatoxin found in สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น food, are classified as carcinogenic, especially if left at room temperature.

How to store coconut milk safely

Store in a refrigerator at low temperature.

Squeezed coconut milk should be stored in a clean container, tightly closed, and refrigerated at 4 degrees Celsius or below to inhibit the growth of pathogens.

Use within 24 hours

Even if stored in the refrigerator, coconut milk has a short shelf life. It should be used within 24 hours for safety and the freshest taste.

Do not leave coconut milk at room temperature.

Freshly squeezed coconut milk is high in fat and sugar, and is a good food source for fungi and bacteria. Leaving it for a long time will cause it to spoil and allow germs to build up.

Tips for choosing coconut milk

Choose fresh coconut milk from a clean shop.

If buying fresh coconut milk from the market, you should choose a shop with clean containers and keep it refrigerated while selling.

Use coconut milk in a box when necessary.

Although freshly squeezed coconut milk has a richer, creamier flavor and fresher nutritional value, in some situations, such as when clean fresh coconut milk cannot be found or it needs to be stored for longer than usual, choosing to use coconut milk in a box that has gone through the UHT sterilization process is a safer option because it reduces the risk of contamination from mold or bacteria that may cause carcinogens.

Important things when choosing canned coconut milk

• You should choose coconut milk in boxes from a standard manufacturer, with a FDA mark and a clear expiration date.
  
• Observe the condition of the packaging. It must not be swollen, leaking, or dented, as this may be contaminated with germs.
  
• After opening the box, it should be used immediately or stored in the refrigerator and used within 1-2 days.

Coconut milk in boxes is suitable for those who want convenience, longer storage time, and reduce the risk of mold compared to fresh coconut milk that is not refrigerated or sterilized.

How to eat coconut milk safely

Coconut milk is an ingredient that contains good fat and is beneficial to the body. However, if left overnight and not stored properly, it may cause carcinogenic substances from mold. It is best to squeeze or buy new according to the amount used, avoid long-term storage, and always keep the container clean.